Music, singing, dancing and performing have long been known to improve confidence, lift emotions, enhance children's learning / focus and improve some aspects of mental health or behavioral issues including anxiety, trauma, depression, ADHD, ASD, OCD, and PTSD.
Designed to be taught online to tackle COVID induced quarantine / social distancing stress and pent-up energies and delivered by NLP Master Practioner, Life Coach, CEO and Voice Coach of GottaBeFamous Global Academy - Coach Zen. These ground breaking 'Movement & Groovement' Online Music, Movement & Mindfulness sessions are especially created to help parents, playcenters, kindergartens, childminders, schools and others assist children to:
- Reduce stress
- Increase focus and concentration
- Improve emotional self-regulation and confidence
- Enhance their mental and physical well being
- Enrich their interactions with teachers, family and friends
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Engaging Music, Movement & Mindfulness Education Delivered Globally For Every Child & Establishment
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Frequently Asked Questions
Q: What ages do children have to be to take part? The main Movement & Groovement Sessions are suitable for children ages 4 - 11 years old. However, sessions can be arranged for children younger than 4 years or older than 11+ years - please inquire here Q: Are the Movement & Groovement Sessions Safe? Yours and your child's safety are our utmost priority. All sessions are totally online so as to embrace COVID policies whilst providing yourself and your child/ren witha virtual, socially interactive, fun experience. The activities involved in a standard session should be suitable for most healthy children and adults to participate within. However, if you or your child have specific health issues which you feel may pose a challenge we strongly urge you to consult with your family physician for approval prior to starting sessions. GottaBeFamous and Coach Zen cannot accept liability for any injury or adverse health outcome from your taking part in the sessions. If you / your child have any specific challenges or neuro-diverse needs that you feel we need to be aware of prior to your session please let us know; so we can ensure you both have a fun and inclusive experience. | Q: What do children do within the Movement & Groovement Sessions? Every GottaBeFamous Movement & Groovement Session is packed with:
Q: Who is Coach Zen? Zenly A. Diansuy - AKA Coach Zen - is a respected and professionally qualified Voice, Stage and Performance Coach and CEO of GottaBeFamous Global Online Performing Arts Academy. Graduating from the Philippines' Center for Pop and subsequently making a name for herself over the past decade as a vocal performer, regular host at Government operated Rizal Park - Luneta - Director of headline shows and voice coach to rising pop-stars worldwide, Coach Zen works tirelessly to support children and adults to reach their potential using music. Her specialist skill is using music as theraputic support with trauma survivors and people with neuro-diversity. As a certified HIV Counsellor and Life Coach with Philippines based Charity - Love Yourself, fully qualified NLP Master Practioner and high-profile advocate for Male Survivors of Domestic Abuse - as Founder of MenCourage PH - Coach Zen combines her depth of professional expertise with her initial background in nursing, specialist interest Psychology, to bring a fusion of lived expertise, passion and dedication to improving the lives of all. |
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